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Diabetes

Diabetes dietitians in Cape Town

Type 1, type 2, pre-diabetes, gestational diabetes and insulin resistance, managed around your actual medication and your actual numbers. In our Bellville, Panorama and Durbanville rooms, on the wards at three Mediclinic hospitals, or online anywhere in South Africa.

Type 1 diabetes

Carbohydrate counting, insulin-to-carbohydrate ratios and correction factors, worked out around how you actually eat. Sport, shift work and travel included.

Type 2 & pre-diabetes

Plans built around your medication rather than against it. Most patients see meaningful HbA1c movement by their 3-month re-check.

Gestational diabetes

Managed alongside your gynaecologist, with stable glucose usually within 1–2 weeks of starting.

Insulin resistance

Including PCOS-related insulin resistance. Addressed on the metabolic pathway, not with a shorter food list.

How it works

What happens in a diabetes consult


We start from your medication

Your plan is built around what you take and when you take it, so that food and medication work together instead of pulling against each other. Your prescription stays with your doctor. What we change is everything around it.

Carbohydrate counting, properly taught

For type 1 and for anyone using insulin: insulin-to-carbohydrate ratios, correction factors, and how to count the food already on your plate. Taught in plain language, using your own meals, until you stop needing to think about it.

CGM and glucose patterns

Bring your sensor download or your meter and we read the patterns with you. What the overnight line is doing, which meals spike and why, and the one change worth making first.

HbA1c, tracked rather than guessed

Every visit is measured against your HbA1c and your glucose readings rather than against how the week felt. Most patients see meaningful HbA1c movement by their 3-month re-check.

InBody at every visit

Fat, muscle and body water measured in under a minute, included in most consultations at no extra charge. When medication changes your weight, this is what tells you which kind of weight actually moved.

GLP-1 medication support

If you are on a GLP-1 medication, up to 40% of the weight you lose can be muscle without the right plan. We track lean mass with InBody at every visit and build protein-forward plans that protect it.

No food is off the table by default. Carbohydrate awareness, yes. “Sugar-free everything”, no. A plan you abandon by week three has not helped your HbA1c.

What it costs

Diabetes is a Prescribed Minimum Benefit


Most visits cost little or nothing on the day

Diabetes is a Prescribed Minimum Benefit condition, so most medical aids cover your dietitian visits under chronic benefits. We claim directly from your scheme, and we handle the chronic-benefit and PMB paperwork for you.

We check your cover before you arrive

We confirm your benefits ahead of the appointment and tell you upfront if your plan has a shortfall. No referral letter is needed to see us.

Your dietitian

Who you will see


Carli Loots

Clinical Dietitian · BSc Dietetics (North-West University) · HPCSA-registered. Diabetes and insulin resistance are where Carli does her best work. She consults at Panorama and Durbanville and online, with ward rounds at Mediclinic Louis Leipoldt.

Carike Odendaal

Clinical Dietitian · B.Dietetics (University of Pretoria) · HPCSA-registered. Type 1, type 2 and gestational diabetes are a core focus, alongside liver disease and weight management. Carike consults at Bellville and online.

Valpre Huisamen

Co-founder · Clinical Dietitian · BSc Dietetics (University of Pretoria) · HPCSA-registered. Valpre leads the inpatient nutrition service at Mediclinic Louis Leipoldt and consults at Bellville, with a focus on endocrinology, PCOS and GLP-1 support.

Meet the full team →

Every Reset Health dietitian is HPCSA-registered and practises evidence-based medical nutrition therapy aligned with current international guidelines.

Bring your last HbA1c and your medication list

That is all you need for a first visit. If you use a sensor or a meter, bring the readings too and we will go through them with you.

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